Play Selfish with your health.


Phase 1 Phitness will utilize a method (which in this day in age has long since been forgotten) for the “group exercise” component (which we refer to as ‘semi-private training’) clients will physically be doing “Manual Labor.”

Our Mission is that of our partnering company IDLIFE, “one size does not fit all.” We will have the ability to provide a customized nutrition and individualized fitness program through the platform of health and wellness to help our clients achieve their individual goals both nutritionally, and with fitness.